The Lineman Lab 2.0
In the Lineman Lab 2.0, you get 10 full training weeks of training designed to turn you into the unstoppable athletic technician you’ve always wanted to be.
In the Lineman Lab 2.0, you get 10 full training weeks of training designed to turn you into the unstoppable athletic technician you’ve always wanted to be.
In the Lineman Lab 2.0, you get 10 full training weeks of training designed to turn you into the unstoppable athletic technician you’ve always wanted to be.
The program delivers nearly 100 exercises and drills designed specifically for Offensive Linemen, including:
Skills to Make You a Pass Pro Assassin: Learn to anticipate, move, and neutralize opponents with 40 pass protection drills.
Moves for Run Block Mastery: Another 40 exercises to help you knock defenders off the ball and rip open truck-size holes.
The Footwork Accelerator: Speed exercises that improve your ability to run down linebackers and D-backs — and cut time off your 40-yard-dash.
Body Maintenance for “Bigs”: Get movement prep routines and mobility routines that address common trouble spots for O-linemen to help you stay on the field.
All of these moves are delivered to you in a 30+ page workbook that comes with 97 demonstrational videos. The program is progressive, meaning each week builds upon the last, making you a more robust force to be reckoned with.